Hello and welcome to our Life Edit community where your journey towards balance, empowerment and coming home to you begins.

We are Jo and Emma, two uniquely different beings with a shared set of core values. Values that centre around developing a strong sense of self, through managing boundaries, emotions, overwhelm & energy levels.

Our mission at Life Edit is to provide personalised, neuro-affirming therapy and coaching that supports sustainable independence, nurtures growth and encourages meaningful change.

We provide the environment, structure, and strategies you need for the important work of self-exploration and discovery, so you can truly flourish.

We accept clients with Access to Work funding. Click here to be directed to our handy resource on how to apply!

'Jo is hugely insightful and personable, and is constantly updating her own professional practice with fresh ideas and perspectives that are reframed in ways relevant for clients. I continue to draw on the many productive thinking and working examples that she brings to our meetings.

I cannot recommend Jo highly enough.'

Donna Fitzgerald – Writer & Visual Artist

Understanding Access to Work: A Guide

If you’re navigating the challenges of having a physical or mental health condition or disability, you might be eligible for support through the Access to Work programme. This UK government initiative can provide up to £62,900 per year to help you start or maintain employment, or transition into self-employment. In this guide, we’ll walk you through the process of claiming an Access to Work grant, focusing on key points relevant to individuals with ADHD and others who might b

Embracing ADHD Awareness Month in the UK

October is ADHD Awareness Month in the UK. I think it's such a great opportunity to share info about something that often gets overlooked. You know how many people have misconceptions about ADHD? It’s time to set the record straight and show our support for those who live with it every day. What Exactly is ADHD? ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that can show up as inattention, hyperactivity, and impulsivity. It’s not just a